Adult Therapy
One-on-one support for stress, anxiety, depression and life transitions.
Services are available for individuals, couples, families and groups — offered in-person or virtually.
One-on-one support for stress, anxiety, depression and life transitions.
Play-based, developmentally appropriate care for young children.
A safe space for teens navigating identity, school and relationships.
Personalized, goal-oriented therapy tailored to your needs.
Rebuild connection, communication and trust together.
Strengthen relationships and navigate change as a family.
Shared healing and growth in a small, supportive group setting.
Practical strategies and emotional support for parents.
Clinical supervision and professional coaching for clinicians.
For current rates, insurance information, or billing questions, please contact us directly. Sliding scale availability and insurance options may vary by provider and service type.
Reach out to schedule a consult or first session.
Share what's bringing you in and what you want to change.
You and your therapist set goals and choose strategies.
Sessions are weekly or biweekly and adjust over time.