Our Services

Support for every relationship, every stage.

Services are available for individuals, couples, families and groups — offered in-person or virtually.

Adult Therapy

Adult Therapy

One-on-one support for stress, anxiety, depression and life transitions.

Child Therapy

Child Therapy

Play-based, developmentally appropriate care for young children.

Teen Counseling

Teen Counseling

A safe space for teens navigating identity, school and relationships.

Individual Counseling

Individual Counseling

Personalized, goal-oriented therapy tailored to your needs.

Couples Counseling

Couples Counseling

Rebuild connection, communication and trust together.

Family Counseling

Family Counseling

Strengthen relationships and navigate change as a family.

Group Therapy

Group Therapy

Shared healing and growth in a small, supportive group setting.

Parenting Support

Parenting Support

Practical strategies and emotional support for parents.

Coaching / Supervision

Coaching / Supervision

Clinical supervision and professional coaching for clinicians.

Focus Areas

Therapy can help with many concerns

  • Anxiety & stress
  • Depression & mood concerns
  • Relationship challenges
  • Grief & loss
  • Trauma recovery
  • Self-esteem
  • Life transitions
  • Personal growth
Rates & Insurance

Let's talk about what works for you.

For current rates, insurance information, or billing questions, please contact us directly. Sliding scale availability and insurance options may vary by provider and service type.

What to Expect

A simple path forward

  1. 01
    Start

    Reach out to schedule a consult or first session.

  2. 02
    Session

    Share what's bringing you in and what you want to change.

  3. 03
    Plan

    You and your therapist set goals and choose strategies.

  4. 04
    Progress

    Sessions are weekly or biweekly and adjust over time.